VIDEOS | WORKBOOKS | GUIDED MEDITATIONS + OCCASIONAL NEWSLETTER

check out the toolbox for more resources

on self improvement

There are bad days, and really bad days.

We all had times in our life where we thought there was no solution for our problems and that life was too tough to live.
Some get out of this state more easily than others, but surely no one wants to live in that state of desperation.

In this talk we learn about the power of taking day by day, and keeping an open mind for the possibilities within our reach. Or even better, the possibilities that seem beyond are reach but are in fact at hand. 


Keeping the dream alive

Janine is an example of how dreams command our life, and help us overcome any kind of adversity.

In this video, she talks about how we are not our bodies, but the light that shines within. And how living purposefully with our dreams can completely reshape our reality. After all, this the most creative and inspiring project we can ever have: our life.

I cannot agree more with her when it comes to seeing life as a moving project. And one that we're entirely in charge of leading. Even if we can to manage set backs and strikes of luck, as unexpected as life is.

But life is not only unexpected as it is wonderful too. And full of possibilities, and magic, for those who seek it.

If you're going through some tough times yourself, or know someone who is, or you just like to be awed by amazing story, I strongly recommend you to watch this talk on how to overcome adversity.


Continue reading

About the author

Ana Batista is a psychologist focused on making change easy. Besides therapy, she teaches online courses and workshops on positive psychology, brain science, and self-authoring. 

KEEP ON READING...

Published on Tiny Buddha!

It’s not every day you get your writing recognised and accepted to be shown to potentially 4 million readers! That’s what happened to me recently when my submitted article was accepted to be published on Tiny Buddha. For those who don’t know, Tinny Buddha is a website that aims to provide “simple wisdom for complex

Read More

Yearly Review – Intentions For A New Turn Around The Sun

Here’s what I wrote a few weeks ago: I don’t know about you, but I always feel a bit introspective by the time of my birthday (I’m guessing you do too). At least, more and more after I turned 25 and I started to realise that I was becoming a “real adult” on my ID card,

Read More

Simple Questions That Helped Me To Jump Over Fear

Here’s the thing, if you don’t overcome your fears, you will never get anywhere you want in life. Fear drowns your dreams into a stagnated life and sooner or later you realize yourself living a reality that is far from what you wished for.The problem with fear is that it makes darkness seem comfortable because

Read More

Access the free Toolbox
with resources for peace of mind and clarity of thought