We all know that productivity and mental health are connected, but how? And if that’s the case, what we can do to become stronger in our mindset and approach productivity in a healthier way? In this post, I talk about:positive and negative anxietyflow statesrest If you prefer to watch the video, click below: When it comes to
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Have you ever sabotaged yourself?I have. Over and over again.I’ve set a goal for myself years ago, something that’s really meaningful for me and that I’ve been dreaming about probably every day. Still, the time I invest in that goal is far from what it takes to make the dream come true.Why?Very simply, ego protection. If
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One of the reasons why I stopped making videos for a while was because I felt like I wasn’t in a good place to be creative and share. And I believe that, just like me, there are many people out there who might feel in a similar way, uninspired, without identifying what’s going on and
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Having to deal with uncertainty can be a huge source of anxiety and stress. But on the other hand, while it brings peace of mind to know what’s happening next (like having a fixed pay check), and having a weekly schedule is better for your productivity than waiting for the inspiration to come to get
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