We all know that productivity and mental health are connected, but how? And if that’s the case, what we can do to become stronger in our mindset and approach productivity in a healthier way? In this post, I talk about:positive and negative anxietyflow statesrest If you prefer to watch the video, click below: When it comes to
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In this blog post, I will talk about:The main reasons why we have to deal with disappointment relationshipsMindset shifts you can make to overcome the challenges in your relationshipsPractical tips for more effective communication and conflict resolution Of course, you don’t have to deal with disappointment in any relationship. You can always move to a house
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How many times have you told yourself you’re not supposed to feel the way you feel? Or you faked a smile to hide away your sadness, pushed yourself to feel good, and ended up feeling even worse? We live in a society that often assumes that we have everything to feel satisfied and happy. And that
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Having to deal with uncertainty can be a huge source of anxiety and stress. But on the other hand, while it brings peace of mind to know what’s happening next (like having a fixed pay check), and having a weekly schedule is better for your productivity than waiting for the inspiration to come to get
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