So I’d like to share with you some of those random blessings, from all the Gardeners, for you to also have the chance of enjoying some of the magic we’re all surrounded by.
Isn’t your heart a little fuller after reading all these blessings from different lives?
Gratitude is one of the simplest ways to improve your psychological well-being and it's an important practice if you're looking to have a more positive outlook on life and consequent benefits of it.
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You’ve been told that meditating is great, but you can’t seem to find yourself able to sit still in silence for more than 30 seconds without remembering something that you MUST do. Or you can meditate, but you’re still getting easily affected and frustrated by what happens around you. Here’s a little ingredient missing on your “psycho-smoothie”:
Read MoreCan anxiety be trained and untrained in the brain? The answer is yes! So that’s what I will be talking about in this post. More specifically, I will be talking about:NeuroplasticityHow anxiety works in the brainEffects of the environmentTips for dealing with anxiety If you prefer to watch the video, click below: NeuroplasticitySo what is neuroplasticity? You may
Read MoreIn this blog post, I will talk about:The main reasons why we have to deal with disappointment relationshipsMindset shifts you can make to overcome the challenges in your relationshipsPractical tips for more effective communication and conflict resolution Of course, you don’t have to deal with disappointment in any relationship. You can always move to a house
Read MoreOne of the reasons why I stopped making videos for a while was because I felt like I wasn’t in a good place to be creative and share. And I believe that, just like me, there are many people out there who might feel in a similar way, uninspired, without identifying what’s going on and
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