By Ana Batista
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It’s really important that we give our brains, our minds and our bodies a break from the constant rush and to just simply relax. The energy you’ll gain will be a lot more creative and efficient to keep managing your life and maybe raising your business to where you want it to be. You don’t need
Read MoreMy astrological sign is cancer and for me everything is associated with a memory, and the tendency is to keep every single one of them. Not just the good. But since I moved to Sweden with nothing more than a suit case and a heart full of dreams, I have learned that I actually don’t need
Read MoreThis is one of those stories that, even if it doesn’t deserve my attention, I have decided to share it here on the blog because I believe it’s not an uncommon experience in the big cities, and it’s useful to know how to deal with it: the bullies.Last week I was on a flight from
Read MoreHere is an 11 minutes morning yoga practice. For those of you who want to give your body a little stretch after waking up. Here’s another yoga video:Yoga For The Back And Neck (short video)
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