By Ana Batista
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My astrological sign is cancer and for me everything is associated with a memory, and the tendency is to keep every single one of them. Not just the good. But since I moved to Sweden with nothing more than a suit case and a heart full of dreams, I have learned that I actually don’t need
Read MoreIn this post I talk about:A great coffee substitute, in generalA bulletproof coffee alternativeI do love a nice cup of warm coffee in the morning, but I don’t want to be addicted to it. But I never thought it was possible to find a coffee substitute that would actually taste good AND be healthy.The non-search for
Read MoreThis is one of those stories that, even if it doesn’t deserve my attention, I have decided to share it here on the blog because I believe it’s not an uncommon experience in the big cities, and it’s useful to know how to deal with it: the bullies.Last week I was on a flight from
Read MoreHere is an 11 minutes morning yoga practice. For those of you who want to give your body a little stretch after waking up. Here’s another yoga video:Yoga For The Back And Neck (short video)
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