A psychologist's guide to
Transforming your story
Empower Your Journey, Wherever It Takes You
New Inner Stories (NIS) is a welcoming space created by Ana, a licensed psychologist committed to supporting personal growth and emotional well-being. Combining Cognitive-Behavioural Therapy (CBT) and narrative therapy, NIS offers practical insights, therapeutic tools, and compassionate guidance for those navigating life’s challenges—whether related to expat experiences or entirely unique journeys.
Find Clarity and Confidence in Your Journey
Whether you’re navigating a new country or a familiar routine, psychological transformation can be simpler and more lasting than you think. Change doesn’t have to mean years of therapy—it can start with a single “aha” moment that shifts your perspective and empowers you to live differently. When we explore the stories we tell about ourselves, we uncover patterns that may be holding us back. By rewriting these stories, we tap into renewed strength and purpose, allowing us to face life’s challenges with clarity and inspiration. This is the heart of New Inner Stories: using cognitive-behavioural therapy and narrative therapy to guide you in discovering your inner narratives and transforming them into empowered stories that bring healing and growth.
MY NAME IS...
Ana Batista
As a licensed clinical and counseling psychologist, ever curious about the cultivation of happiness, I integrate science, spirituality, and practical approaches to well-being. Having personally navigated mental illness, I deeply understand the transformative power of these methods. My work with people from various nationalities has given me a culturally sensitive perspective, enabling me to connect meaningfully with diverse individuals.
You already know this, but it's worth repeating: the quality of your life depends on the quality of your mind. I believe that every life deserves to be lived with joy, harmony, and flourishing growth.
Ready to transform your story? Let me show you how.
Accredited member of
Blending Science and Spirituality for a Unique Path to Self-Fulfilment
My approach to inner work is rooted in both rigorous scientific study and transformative spiritual practices. Over the years, I’ve committed myself to understanding what truly leads to self-fulfillment and happiness—through both academic exploration and personal growth.
With a foundation in Clinical and Counseling Psychology, my journey began with a clear purpose: to help others lead more meaningful lives by understanding the mind and unlocking their inner strength.
Below, you’ll find highlights of my most influential experiences, each shaping the unique approach I bring to my work today.
My Academic Roots
Becoming a clinical and counselling psychologist, I focused on depression before diving into cognitive neuroscience applied to happiness. My tools of choice? Narrative and cognitive-behavioural therapy.
Mind-Body Practices
I embraced silence through multiple 10-day Vipassana retreats and found physical flow in Ashtanga yoga, later evolving my practice to embrace more flexibility.
Life Adventures
From road-tripping across Europe to moving to Sweden on a whim, I’ve never shied away from big changes. Learning to sail and living aboard a boat for two months was one unforgettable chapter.
Global Coaching
Online coaching opened a worldwide network of hearts, enriching lives virtually, while consulting for multinational firms took me to airports around the globe, delivering programs on neuroleadership and communication.
Psychedelic Exploration
I’m captivated by the mind’s potential, and believe well-guided psychedelic experiences can yield profound insights and positive life changes.
Motherhood in a New Relationship
Navigating motherhood in a fresh relationship has brought a blend of excitement and growth, teaching us patience, teamwork, and the beauty of creating a family from the ground up.
“I feel so fortunate to have found Ana. Her formal education in psychology paired with her spiritual practice and beliefs make her unique in the field of personal growth and development.”
Larissa Davis Digital entrepreneur & Artist
Rewrite Your Story, Transform Your Life
The Power Of New Inner Stories
A global perspective on transformation
My approach draws from years of working with clients from diverse nationalities and cultural backgrounds, spanning continents and unique life experiences. This global exposure has enriched my understanding and shaped a culturally sensitive perspective, helping me connect meaningfully with people worldwide.
living my values, empowering yours
Grounded in my core values—authenticity, balance, curiosity, and growth—I’ve transformed my own story, and I can guide you to do the same. I created New Inner Stories and developed the Anxiety-Free Future course to help you overcome anxiety and live a more fulfilled life, offering practical tools for lasting change.
join me
Explore free resources, or dive into the Anxiety-Free Future for a structured path to clarity and happiness. My mission is to spread psychological education, inspire meaning, and uplift you on your journey.
If you love life but not the one you’re living, let’s connect. Together, we can simplify your story and create a narrative that uplifts and empowers you.
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"Life isn't about finding yourself. Life is about creating yourself."
- George Bernard Shaw
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