Guided Meditations

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Mindfulness

4 Lessons

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If you're looking for a moment to calm your mind and become more present, check out these guided meditations. These are all easy and suited for anyone looking to have a moment of peace. 

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Guided Meditations

Free for logged in users

Free for logged in users

Free for logged in users

Free for logged in users

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About the teacher

Ana Batista

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